Need to develop better habits? Wondering how uncertainty or change impacts your habits?
To explore how to reclaim lost habits and build new ones, I interview James Clear on the Social Media Marketing Podcast.
James is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. He also publishes a popular newsletter at JamesClear.com.
You'll learn how environment influences habits and discover the four laws that govern how behaviors or habits are established. You'll also find tips to create and maintain