Mind/Body Activities and Networking
Ready to step beyond the regular agenda? Literally. We’ve lined up a series of health and wellness activities designed to recharge, restore and network in between sessions and workshops.
It’s no secret physical activity improves focus, energy and mood. Studies show physical activity keeps your brain in shape for:
- Faster learning and absorption
- Increased productivity
- Reduced stress and anxiety of being away from home.
We invite you to connect, relax and refresh with us.
Reservations are not required, but you can get reminders via our meetup reservation system.
Wednesday, February 28th
It’s #WellnessWednesday at #SMMW18
Location: San Diego Convention Center, Hall G (next to where you check in)
Tips: Bring a water bottle and towel. Yoga classes will be low-impact, so just loose clothing required. You may want to plan to go back to your shower after the other classes.
9:00am – Yoga/Movement Class – certified yoga instructor, Lisa Buyer
9:30am – Zumba – certified Zumba instructor, Jen Cole
10:00am – Vukuto, a Tambourine dance class – certified instructor, Mel Jackson
10:30am – U-Jam Fitness – certified instructor, Jennifer Ballard
11:00am – Yoga/Movement Class – certified yoga instructor, Lisa Buyer
1:30pm – Yoga/Movement Class – certified yoga instructor, Wendy Marrow Grubbs
3:30pm – Yoga/Movement Class – certified yoga instructor, Lisa Buyer
Thursday/Friday, March 1 and 2 at 6am
Morning Networking and Social Wellness
Location: Marriott Marquis Fitness Center
Join Lisa Buyer for 30-minutes to wake up your mind and recalibrate the body. This 30-minute class includes stretching, relaxing, conversation and breathing to prepare yourself for another day of learning. All levels.
#ThursdayThrive #FocusFriday
Thursday/Friday, March 1 and 2 at 6am
Morning Networking Walks and Runs
Location: Marriott Marquis lobby
Join the Networking Ambassadors for a 30-minute walk around the San Diego Bayfront as you make some new friends and work out the kinks before another day of learning.
