said 1 year, 3 months ago:
I agree with what everyone has said here.
Self care is super important — if I’ve learned anything being in business the past three years it’s to put care for ME high on the list so that I’m available to do the things I need to do for my business, for clients, for my home, pets, etc.
Also yoga, meditation, or something like that may help you get in the “zone” where your mind can be more “still” where you feel like even though some things aren’t good enough, maybe they really ARE — at least for now.
A great book I recently read on this subject is Stillpower, by Garret Kramer (a re-print is coming out in June of this year).