Russell Allert said
1 year ago: @chrisloeser Hi Chris
It all comes down to which site you are talking about.
If you have a lot of content then congrats! That’s the hardest part done!!
Twitter: Tweet as much as you like! But avoid tweeting a string of posts all at once.
Facebook: 1-2 times per day, or you could just post 3-4 per week as well. Depends on your audience and what you talk about.
YouTube: As many videos as you want here as well.
Blog: At least once every 2 weeks, but it depends on the length and style of posts. If you are writing really in depth, long posts, then maybe once every couple of weeks, but if they are short and sharp then maybe one every day or other day.
Pinterest: As many as you like.
Once thing to remember is to work with a strategy! Have a content calendar so you can spread out your content over the year.
This will give you clarity and vision and will keep a steady stream of content coming for your fans.
Hope that helps.
Russell